Ways to consume the wolfberry

1. Eat it raw.

2. Boil chrysanthemum tea and add the wolfberry after turning off the fire to prevent degradation of vitamins.

3. Include it in soup or steam dishes.

Wolfberry

The Wolfberry( 枸杞子) is a fantastic herb. It is packed with antioxidants.
My near vision was failing and I read that the wolfberry may help to retard presbyopia.
I drank chrysanthenum tea brewed with wolfberry as my daily beverage.
After 3 months, I noticed that my near vision has improved. I can read small print without straining eyes.